Weigh In record (no journal entry) for 19 February 2021
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107.2 kg
Lost so far: 9.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1465 kcal
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Fat: 46.03g | Prot: 39.44g | Carbs: 231.53g.
Breakfast: Roshen Конфеты Джелли, Чай, Яготинське Масло Сливочное 73%, Белый Хлеб, Гречка Отварная, Жареное Яйцо. Lunch: Мандарины, Мандарины, Белый Хлеб, Суп Куриный с Картофелем. Snacks/Other: Milka Молочный Шоколад, Pepsi Pepsi, Pepsi Pepsi. more...
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Gaining 7 kg a Week
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ираираирарена's Weight History
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