Weigh In record (no journal entry) for 19 February 2021
|
82.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1179 kcal
|
Fat: 57.67g | Prot: 76.31g | Carbs: 89.45g.
Lunch: Latte Macchiato, Thomy Remoulade, Ditsch Laugenstange, Delikates Puten- oder Hähnchenbrustfleisch, REWE Bio Kürbiskernbrötchen. Dinner: Knorr Salatkrönung Küchenkräuter , REWE Bio Schmand 24% Fett, Kopfsalat, Meine Metzgerei Rinderhüftsteak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephie3105's Weight History
|