Weigh In record (no journal entry) for 17 February 2014
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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636 kcal
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Fat: 16.18g | Prot: 55.96g | Carbs: 58.63g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Hache de Jambon A la Vache Qui Rit, Lentilles Preparees, Fromage Blanc 0%. Dinner: Mache, Fromage Blanc 0%. Snacks/Other: The Minceur, Biscuit Hyperproteine A L Orange. more...
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Losing 0.8 kg a Week
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nadege28's Weight History
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