View Diet Calendar, 19 February 2021:
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1766 kcal
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Fat: 65.22g | Prot: 71.09g | Carbs: 251.67g.
Breakfast: Selamat Chocolate Sandwich Biscuit, Indonesian Pastel, German Rissoles. Lunch: Tong Tji Tematik Instant Teh Tarik, Corn, Green String Beans, Carrots, Champ Sosis Ayam, Chicken Breast, Nasi Putih. Dinner: Carrots, Green String Beans, Broccoli, Champ Sosis Ayam, Sakura Tahu Sutra Silken Tofu, Chicken Breast, Nasi Putih. Snacks/Other: Roma Sari Gandum, Verkade Fruit & Break, Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Isi Coklat, Milo Milo Sachet , Avocado, Roma Sari Gandum. more...
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Comments
18 Feb 21 by member: Zaki Zul
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19 Feb 21 by member: rawl456
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19 Feb 21 by member: LusyNiagara
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itu tematik tong tji ya,pas dituang kya byk gulanya ga si
19 Feb 21 by member: Annafzh7
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Iya kak itu tongji yg tematik rasa teh tarik
19 Feb 21 by member: miamuita
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miamuita's Weight History
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