Weigh In record (no journal entry) for 19 February 2021
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99.4 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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505 kcal
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Fat: 17.13g | Prot: 29.44g | Carbs: 58.51g.
Breakfast: Хлебцы Молодцы Хлебец, Свеклы, Кофе с Молоком, Жареное Яйцо, Капуста Тушеная с Мясом. Lunch: Щи с Мясом. Dinner: Каша Пшенная на Воде. Snacks/Other: Каждый День Цветочный Мед. more...
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Losing 2.8 kg a Week
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Irina Anatol'yevna's Weight History
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