Weigh In record (no journal entry) for 19 February 2021
|
74.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
537 kcal
|
Fat: 10.95g | Prot: 57.22g | Carbs: 51.16g.
Breakfast: Кефир 1%. Lunch: Крабовые Палочки. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plotnikovaa2011's Weight History
|