Stphsat's Journal, 17 Feb 14

Weigh In record (no journal entry) for 17 February 2014
102.8 kg Lost so far: 0.8 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2014:
2344 kcal Fat: 99.58g | Prot: 124.59g | Carbs: 268.98g.   Breakfast: Carrefour Lait Demi Écrémé, Carrefour Crunchy Muesli Chocolat au Lait Noisettes. Lunch: Kellogg's Spécial K Biscuits Moments Fraise, Subway Compote Buddyfruits Mangue Pomme Passion, Sodeb'O Salade & Compagnie Roma. Dinner: Cookies aux Pépites de Chocolat (avec de la Margarine), Marque Repère Chocolat au Lait, Carrefour Discount Coulommiers, Baguette, Charal Carpaccio Parmesan. Snacks/Other: Cora Confiserie et Réglisse. more...
2666 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Stphsat's Weight History


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