Weigh In record (no journal entry) for 19 February 2021
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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287 kcal
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Fat: 5.99g | Prot: 19.39g | Carbs: 42.15g.
Breakfast: Гречка с Кефиром. Lunch: Kamis Зелень Петрушки, Огурец (с Кожурой), Вкуснотеево Кефир 1%. Dinner: Огурец (с Кожурой), Петрушка, Избенка Кефир 1%. more...
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Gaining 1.4 kg a Week
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maskano4i's Weight History
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