Azwar Batistotti's Journal, 19 Feb 21

Ini Timbangan nya Eror Atau Kemaren Makan nya Kebablasan ya??? Hehehe.. 😁
71.6 kg Lost so far: 9.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1320 kcal Fat: 36.41g | Prot: 51.66g | Carbs: 194.43g.   Breakfast: Aqua Air Mineral, Nasi Goreng Ayam. Lunch: Bubur Sumsum, Cilok, Aqua Air Mineral, Lemper, Teh Tawar, Soto Daging, Nasi Putih. Dinner: Cilok, Aqua Air Mineral, Nasi Putih, Soto Ayam. Snacks/Other: Buah Anggur, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
1610 kcal Exercise: Google Fit - 24 hours. more...
Gaining 15.4 kg a Week



     
 

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Azwar Batistotti's Weight History


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