camilu21's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

72 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

1020 kcal

Fat: 45.16g | Prot: 62.80g | Carbs: 92.81g. Lunch: Costa Din Don, Costa Cereal Bar Choco Cereal, Puré de Papas (Leche Entera y Margarina Adicionadas), Jumbo Trutro Largo de Pollo. Dinner: Colun Quesillo, La Preferida Jamón Pollo Acaramelado. more...

2283 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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camilu21's Journal, 18 Feb 21

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camilu21's Weight History