Weigh In record (no journal entry) for 19 February 2021
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1343 kcal
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Fat: 23.70g | Prot: 29.12g | Carbs: 280.94g.
Breakfast: Kuru Hurma, Ev Yapımı Yoğurt. Lunch: Kuru Hurma, Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Kuru Hurma. more...
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Losing 2.5 kg a Week
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mavikelebekdiyette's Weight History
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