Weigh In record (no journal entry) for 18 February 2021
|
69 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 February 2021:
|
879 kcal
|
Fat: 21.65g | Prot: 66.81g | Carbs: 113.03g.
Breakfast: Café, Svetia Stevia, Piña, PAM Aceite Comestible Puro de Oliva Extra Virgen, Huevo, Coffee-Mate Sustituto de Crema. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Caldo de Pollo, Bachoco Pechuga de Pollo, Señor Cactus Tortillas de Nopal. Dinner: Molina Vainilla, Canela, Svetia Stevia, Quaker Hojuelas de Avena Natural (30g), La Huerta Fresas Congeladas, Silk Leche de Almendra sin Azúcar. Snacks/Other: D'Gari Gelatina Light. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|