müberra22's Journal, 18 Feb 21

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Weigh In record (no journal entry) for 18 February 2021

59.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:

816 kcal

Fat: 16.87g | Prot: 27.06g | Carbs: 141.56g. Breakfast: Kelly's Fitness Club Çıtır Müsli Çikolatalı. Lunch: Yulaf Lapası. Dinner: Ekmecik Çavdar Ekmeği, Tam Yağlı Sade Yoğurt, Fırında Patates. more...

1512 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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müberra22's Weight History

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müberra22's Journal, 18 Feb 21

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müberra22's Weight History