Recook resep ci elaine hanafi ayam sambel matah low calorie tanpa minyak setetespun, est kalori 370 bisa untuk 2 porsi Alhamdulillahh mulai belajar pelan2 masak sendiri biar lebih hemat dan insyaAllah sehat 💪🏻
View Diet Calendar, 18 February 2021:
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1142 kcal
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Fat: 25.61g | Prot: 63.72g | Carbs: 171.69g.
Breakfast: Banana, Morin Selai Kacang. Lunch: Water Spinach, Cucumber (Peeled) , Fried Egg, Nasi Putih, Coconut Oil. Dinner: Royco Royco Ayam, Salt , Sugar, Water Spinach, Skinless Chicken Breast, ABC Terasi, Nasi Putih. Snacks/Other: Banana, Roma Sari Gandum, Banana. more...
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febrina.andanti's Weight History
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