Weigh In record (no journal entry) for 18 February 2021
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67.8 kg
Lost so far: 8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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976 kcal
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Fat: 62.21g | Prot: 45.93g | Carbs: 59.26g.
Breakfast: Café, Piraquê Cream Crackers, Betânia Requeijão Cremoso. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Crua, Repolho Refogado, Almôndegas de Carne de Vaca. Snacks/Other: Brasil Frutt Amêndoa Natural. more...
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Losing 0.1 kg a Week
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Patricia Linhares's Weight History
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