Weigh In record (no journal entry) for 18 February 2021
|
74.3 kg
Lost so far: 0.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
891 kcal
|
Fat: 21.75g | Prot: 31.58g | Carbs: 145.33g.
Breakfast: Miel, Hacendado Leche Entera, Jamón Cortado en Lonchas (Extra Magro), Pan Integral. Lunch: Aceite de Oliva, Repollo, Arroz Integral. Snacks/Other: Queso para Untar, Pan de Pueblo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariviole's Weight History
|