Weigh In record (no journal entry) for 18 February 2021
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83.4 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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767 kcal
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Fat: 13.12g | Prot: 76.82g | Carbs: 83.52g.
Dinner: Tillman's Sauerbraten Vom Rind, LAWA Semmelknödel. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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