Weigh In record (no journal entry) for 18 February 2021
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85.4 kg
Lost so far: 21 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1248 kcal
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Fat: 53.01g | Prot: 58.33g | Carbs: 130.43g.
Breakfast: Pågen Lingongrova (40g), Arla Mild Lättyoghurt Naturell, Scan Bredbar Leverpastej, Pauluns Supermusli Jordgubb O Hallon. Dinner: Kebabtallrik. Snacks/Other: Päron. more...
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Losing 0.1 kg a Week
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