Weigh In record (no journal entry) for 18 February 2021
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1710 kcal
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Fat: 73.18g | Prot: 59.56g | Carbs: 213.65g.
Breakfast: Peanut Butter, Multigrain Bread, Coffee with Milk. Lunch: Bakers Tennis Biscuits, Marshmallow, Coca-Cola Coca-Cola Zero (Can), Willards Flings. Dinner: Ciabatta, Butternut Winter Squash (with Salt, Cooked, Baked) , Greek Salad, Chicken Breast. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Apples , Woolworths Low Fat Strawberry Drinking Yoghurt . more...
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Gaining 0.0 kg a Week
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shellyswan's Weight History
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