Weigh In record (no journal entry) for 18 February 2021
|
84.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
461 kcal
|
Fat: 28.07g | Prot: 36.36g | Carbs: 12.57g.
Breakfast: La Pina Арахисовая Паста, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Капуста Белокочанная, Вареное Яйцо. Lunch: Energy Diet Коктейль "Латте", Mixbar Миндаль Жареный, Сыр Тильзитер. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
longoria22's Weight History
|