Weigh In record (no journal entry) for 18 February 2021
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1215 kcal
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Fat: 44.23g | Prot: 95.76g | Carbs: 100.20g.
Breakfast: Ячневая Каша на Молоке, Мёд. Lunch: Bombbar Протеиновый Батончик, Тушеные Овощи, Белый Город Молоко 2,5%, Яйцо. Dinner: Мёд, Клубника, Творог 5%, Минтай. more...
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Losing 1.4 kg a Week
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Neposedka's Weight History
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