bdkan's Journal, 18 Feb 21

Weigh In record (no journal entry) for 18 February 2021
69.8 kg Lost so far: 15.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
881 kcal Fat: 48.90g | Prot: 89.97g | Carbs: 21.07g.   Breakfast: Felix Ketchup Osötad, Coop Riven Mozzarella, Garant Ricotta Pastasås, CarbZone Low Carb Fusilli. Dinner: Gräddfil, Grekisk Sallad, Scan Fläskkarré Benfri. Snacks/Other: Kvibille Cheddarost. more...
Losing 0.0 kg a Week

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Comments 
Känns så bra. :) under 70 för första gången sen.... ja sedan gymnasiet? 
18 Feb 21 by member: bdkan
Grymt jobbat! 💪🏻🎉 
18 Feb 21 by member: MikaelaK2

     
 

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