Weigh In record (no journal entry) for 18 February 2021
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1658 kcal
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Fat: 29.02g | Prot: 177.33g | Carbs: 143.73g.
Breakfast: Callowfit Salty Caramel , Prozis Burro di Arachidi , WHY Nature Burro di Arachidi e Caramello , Caffè (dalla Moca). Lunch: Callowfit Salty Caramel, Callowfit Mayo Style , Conad Cuore di Iceberg, Petto di Pollo, Carne, Prozis Oats Instant & Whole Chocolate Praline Flavor. Dinner: Conad Funghi Champignon, Conad Tonno al Naturale, Conad Cuore di Iceberg, Callowfit Mayo Style , Callowfit Ketchup, Conad Yogurt Greco Bianco Magro 0%, Petto di Pollo, Carne, Prozis Lean Burger Buns Sesame Seeds. Snacks/Other: Prozis Pudding Speculoos , Prozis Zero Snack Cinnamon Roll, Callowfit Sweet Chili, Pema Pane di Segale Integrale, Conad Piacersi Petto di Pollo al Forno, Prozis Oatmeal + Whey Protein Lemon Pie. more...
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Losing 0.5 kg a Week
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lucyyyyyy23's Weight History
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