Weigh In record (no journal entry) for 16 February 2014
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107.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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2725 kcal
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Fat: 90.91g | Prot: 159.35g | Carbs: 251.64g.
Breakfast: Cepita Naranja Light, Paladini Pastron, Fargo Pan Doble Integral, Huevo Frito sin Grasa, Café con Leche Descremada. Lunch: Manzana, Paty Hamburguesa Light, Pimiento Rojo, La Serenísima Queso en Hebras Light (4 Quesos), Tomates Cherry, Aderezo para Ensalada César (Baja en Calorías), Aceite de Oliva Extra Virgen, Cebollas, Lechuga. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), Ser Galletitas Crackers, Hellmann's Mayonesa Light, Huevo Frito sin Grasa, Fargo Pan Doble Integral, Paty Hamburguesa Light, Champaña, Paladini Pastron, La Serenísima Chubut Light, Nucete Aceitunas Verdes Descarozadas en Salmuera. Snacks/Other: Jugo de Naranja Recién Exprimido, Cereal Mix Barra de Cereal, Paladini Pastron, Ser Galletitas Crackers. more...
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2694 kcal
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Exercise:
Driving - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...
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Gaining 4.9 kg a Week
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Nbiderman's Weight History
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