Weigh In record (no journal entry) for 18 February 2021
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1146 kcal
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Fat: 36.84g | Prot: 41.15g | Carbs: 113.14g.
Breakfast: Запеканка с курагой, Кофе (из Молотых Зерен). Lunch: Салат Овощной с Маслом. Dinner: Fresh Box Чернослив без Косточки , Омлет с Кабачком. Snacks/Other: Вино Красное Сухое. more...
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Gaining 0.4 kg a Week
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salut_vsem's Weight History
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