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perjuangan di pertenghan januari sampe kini
View Diet Calendar, 18 February 2021:
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948 kcal
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Fat: 33.27g | Prot: 50.07g | Carbs: 113.73g.
Breakfast: Jus Tomat. Lunch: Sarden dengan Saus Tomat (Campuran), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Gula Pasir, Kacang Hijau. Snacks/Other: Roma Biskuit Sari Gandum. more...
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hely idris's Weight History
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