Weigh In record (no journal entry) for 18 February 2021
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84.7 kg
Lost so far: 0.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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786 kcal
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Fat: 47.90g | Prot: 9.11g | Carbs: 78.34g.
Breakfast: Нива Черноземья Торт Каракум, Bounty Bounty . more...
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Gaining 0.7 kg a Week
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