Weigh In record (no journal entry) for 17 February 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2021:
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2057 kcal
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Fat: 36.77g | Prot: 51.70g | Carbs: 399.21g.
Breakfast: شوفان. Lunch: خبز, الحمص (المسبحة), بيضة مسلوقة, بطاطا. Dinner: حليب الشوكولاته, الموز, الأرز الأبيض (الطويل,المطبوخ). Snacks/Other: زيت الزيتون, الزبيب, التمر. more...
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Yakoub·ra's Weight History
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