H: 109cm, W: 82cm, B: 93.5cm, T: 63.5cm, A: 31cm
Coming out of 5 days of snap lockdown and lots of snacking while stuck at home. Only 1 day of exercise over that break, sleeping poorly too. Here's hoping I can get back on track quickly.
|
72.5 kg
Lost so far: 12.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|