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camilu21
Journal
17 Feb 21
camilu21's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
71 kg
Lost so far:
16 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
731 kcal
Fat: 39.94g | Prot: 58.96g | Carbs: 34.13g.
Lunch:
Jumbo Trutro Largo de Pollo, Huevo Duro, Puré de Papa.
more...
2356 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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camilu21's Weight History
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