Weigh In record (no journal entry) for 17 February 2021
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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710 kcal
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Fat: 21.71g | Prot: 31.97g | Carbs: 93.51g.
Breakfast: Martabak Keju. Lunch: Nasi Putih, Cedea Steamboat, Sup Ayam. Dinner: Cedea Steamboat, Sup Ayam, Nasi Putih, Telur Goreng. Snacks/Other: Bakso Ayam, Bakso Ayam, Tahu Goreng. more...
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Losing 5.6 kg a Week
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nabilaaant's Weight History
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