|
day 5
View Diet Calendar, 17 February 2021:
|
1085 kcal
|
Fat: 25.15g | Prot: 74.76g | Carbs: 151.61g.
Breakfast: Buah Anggur, Alfamart Buah Naga, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Nasi Putih, Tempe, Seledri, Royco Royco Ayam, Kubis, Wortel, Bawang Putih, Sambel trasi, Udang. Dinner: Haverjoy Havermout Instant, Alfamart Buah Naga, Sawi Hijau, Cimory Yogurt Stroberi, Pisang. more...
|
|
 Comments
Ka itu udangnya di apain ya kalau boleh tau?
12 Apr 21 by member: shelaagustina
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nada1212's Weight History
|