4 Oreo biscuits with a Tbspn Peanutbutter...MCycle...dont be shy..just dont overindulge...easy as that...
View Diet Calendar, 17 February 2021:
|
1269 kcal
|
Fat: 47.72g | Prot: 91.67g | Carbs: 119.39g.
Breakfast: Clicks Smartbite Seed Crackers , Lifestyle Food Chia Seeds, Woolworths Fat Free Plain Yoghurt, Bananas, Nutritech Premium Whey Protein Peanut Butter, Freshmark Cut Spinach. Lunch: Chicken Wing (Skin Eaten), White Rice (Long-Grain, Enriched, Parboiled, Cooked), Tuna in Water (Canned), Lettuce, Tomatoes, Woolworths English Cucumber, President Feta with Black Pepper. Snacks/Other: Woolworths No Added Salt & Sugar Peanut Butter, Nabisco Oreo, Clicks Smartbite Seed Crackers, Crystal Valley Low Fat Cottage Cheese Plain, Woolworths Multi Grain Rice Cakes, Coffee with Milk and Sugar. more...
|
|
2809 kcal
|
Exercise:
T25 Core Cardio - Beta - 27 minutes, Sleeping - 7 hours and 44 minutes, Resting - 15 hours and 49 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ag, now I feel for an Oreo. I especially love those chocolate coated ones 😭 I shall reward myself with two of those when I enter the ominous 60s 👀 thank you for starting a craving 😂
17 Feb 21 by member: Thilesha
|
I find it best to substitute the high calorie treats with lower calorie options. I still get to satisfy the craving, I don't have a surplus of calories and I can usually eat much more of it for less calories
17 Feb 21 by member: RuanIsHier
|
@Thilesha...I blame it on my MCycle... #WOMEN.THANGS 😏
17 Feb 21 by member: Brittsie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brittsie's Weight History
|