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66.25
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1845 kcal
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Fat: 71.65g | Prot: 66.64g | Carbs: 234.19g.
Breakfast: Cimory Yogurt, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Goreng, Tongseng, Kerupuk Putih, Tempe Goreng Tepung, Nasi Putih. Dinner: Bihun Goreng, Sambal Goreng Kentang, Kerupuk Makanan Ringan, Risoles, Nasi Uduk. Snacks/Other: Stroberi, Red Velvet Cake. more...
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Losing 2.1 kg a Week
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seetiedi's Weight History
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