Weigh In record (no journal entry) for 17 February 2021
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74.4 kg
Lost so far: 0.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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983 kcal
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Fat: 19.61g | Prot: 52.04g | Carbs: 154.79g.
Breakfast: Miel, Jamón Cortado en Lonchas (Extra Magro), Pan de Trigo 100% Integral. Lunch: Naranjas, Plátano, Sal de Plata Filetes de Caballa del Sur en Tomate, Hacendado Habas Baby, Arroz Blanco. Snacks/Other: Prozis Protein Wafers, Leche Entera, Pan de Trigo 100% Integral. more...
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1893 kcal
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Exercise:
Bicicleta - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mariviole's Weight History
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