Altinay@1234's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

88.1 kg Lost so far: 10.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1314 kcal

Fat: 63.96g | Prot: 100.98g | Carbs: 79.02g. Breakfast: Curtis Чай Зеленый, Сырники Домашние. Lunch: Салат из Помидоров и Огурцов, Куриные Грудки (Запеченые), Кускус (Вареный). Dinner: Пятерочка Чебурек, Салат из Помидоров и Огурцов, Котлета Куриная. more...

809 kcal

Exercise: Fitness Training (Workout) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Losing 1.0 kg a Week

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Altinay@1234's Journal, 17 Feb 21

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Altinay@1234's Weight History