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gini aja udah nikmat. protein di bantu dr brokoli
View Diet Calendar, 17 February 2021:
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1456 kcal
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Fat: 44.57g | Prot: 98.59g | Carbs: 164.72g.
Breakfast: Kurma, Rujak Buah, Barco Coconut Cooking Oil, Alfamart Ikan Pindang, Kue Nagasari, Pisang. Lunch: Perkedel Kentang, Alfamart Ikan Pindang, Cap Cay Kuah, Nasi Putih. Dinner: Alfamart Ikan Pindang, Perkedel Kentang, Cap Cay Kuah, Nasi Putih. Snacks/Other: Salak, Martabak Telur. more...
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azkiya198's Weight History
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