Weigh In record (no journal entry) for 17 February 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1006 kcal
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Fat: 39.62g | Prot: 52.31g | Carbs: 302.70g.
Breakfast: Jambu Kristal, Mentimun (dengan Kulit), Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Champ Sosis Ayam. more...
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Losing 0.1 kg a Week
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emakitty33's Weight History
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