Weigh In record (no journal entry) for 17 February 2021
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92.2 kg
Lost so far: 10 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1028 kcal
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Fat: 44.93g | Prot: 62.71g | Carbs: 98.79g.
Breakfast: Мультизерновой Хлеб, Лосось, Авокадо, Жареное Яйцо без Жира. Lunch: Простой Йогурт, Куриные Котлеты, Томатная Паста, Морковь, Капуста Белокочанная. Snacks/Other: Шоколад. more...
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Losing 2.1 kg a Week
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yuliasea's Weight History
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