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mamou2905
Journal
17 Feb 21
mamou2905's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
70.2 kg
Lost so far:
7.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
64 kcal
Fat: 1.48g | Prot: 3.26g | Carbs: 8.40g.
Breakfast:
Kaffee mit Milch.
Snacks/Other:
Kaffee mit Milch.
more...
1935 kcal
Exercise:
Desk Work - 5 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 6.3 kg a Week
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mamou2905's Weight History
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