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Lunch simple.. nasi, daging + bumbu gochujang, plus 1 butir telur. Total 488kal.
View Diet Calendar, 17 February 2021:
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1746 kcal
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Fat: 67.46g | Prot: 99.03g | Carbs: 178.59g.
Breakfast: Indofood Sun Bubur Beras Merah, Nescafe Original 3 In 1, Boiled Egg. Lunch: Boiled Egg, Kikkoman Gochujang, Beef Steak, Nasi Putih, Brown Rice. Dinner: Sambal Bawang Pedessan, Basil , Cucumber, Cabbage , Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten), Nasi Lemak. Snacks/Other: Mentos Permen, Tong Tji Tematik Instant Teh Tarik, Vanilla Puddings (Dry Mix, with Whole Milk) , Chatime Matcha Tea Latte. more...
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widiw374's Weight History
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