Weigh In record (no journal entry) for 17 February 2021
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79.8 kg
Lost so far: 14 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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645 kcal
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Fat: 29.86g | Prot: 26.63g | Carbs: 68.80g.
Breakfast: Professional Сыр Творожный, Гродненский Мясокомбинат Сервелат Барбадос , Гроднохлебпром Батон Маладосць. Lunch: Рыбный Суп, За Родину Килька с Овощами по-Мексикански, Хлеб Черный. Snacks/Other: Мармелад. more...
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Gaining 0.9 kg a Week
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Dary.hydeu's Weight History
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