Weigh In record (no journal entry) for 17 February 2021
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84.6 kg
Lost so far: 0.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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646 kcal
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Fat: 30.55g | Prot: 22.21g | Carbs: 71.67g.
Breakfast: Инской Булочка Сентябринка, Простоквашино Молоко 2,5%, Лук, Помидоры, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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