Weigh In record (no journal entry) for 17 February 2021
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85.8 kg
Lost so far: 17.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1485 kcal
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Fat: 50.97g | Prot: 51.36g | Carbs: 202.81g.
Breakfast: Зебра Пирог, баранка, Кефир 2,5%. Lunch: Манты. Dinner: Масленково Шоколадное Масло , Манты, Колбаса, Вермишель, баранка, Чай с Молоком и Сахаром. Snacks/Other: Панкейки. more...
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Losing 3.5 kg a Week
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Didarkaa's Weight History
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