Weigh In record (no journal entry) for 17 February 2021
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46 kg
Lost so far: 7.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1151 kcal
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Fat: 51.69g | Prot: 48.63g | Carbs: 125.55g.
Breakfast: Jeruk, Pepaya. Lunch: Solaria Nasi Goreng. Dinner: Alfamart Telur Ayam Kampung, Mie Sedaap Rasa Soto. Snacks/Other: Egg Roll with Beef and/or Pork. more...
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Gaining 0.0 kg a Week
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lusianaganesha's Weight History
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