kimyounara's Journal, 17 Feb 21

646kcal

View Diet Calendar, 17 February 2021:
1740 kcal Fat: 51.86g | Prot: 82.02g | Carbs: 168.58g.   Lunch: 파리바게트 쫄깃한 토종효모빵(미니), 미트리 스팀 닭가슴살 갈릭맛, 구운계란, 풀무원 나또. Dinner: 매일유업 매일 두유 99.89, 오렌지, 사과, 찐단호박. Snacks/Other: 닛신 UFO 야끼소바, 찐단호박, 육포. more...
1957 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimyounara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.