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vasudevan1
Journal
17 Feb 21
vasudevan1's Journal, 17 Feb 21
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Weigh In record (no journal entry) for 17 February 2021
62.5 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2021:
1281 kcal
Fat: 56.92g | Prot: 47.81g | Carbs: 151.37g.
Breakfast:
Parotta, Boiled Egg.
Lunch:
Cooked Lentils (Fat Added in Cooking), White Rice (Long-Grain, Cooked).
Dinner:
Cooked Cauliflower (Fat Added in Cooking).
Snacks/Other:
Chikki, Pringles Original Potato Crisps.
more...
1707 kcal
Exercise:
Walking (slow) - 2/mph - 25 minutes, Sitting - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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vasudevan1's Weight History
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