Weigh In record (no journal entry) for 17 February 2021
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62.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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690 kcal
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Fat: 4.28g | Prot: 60.72g | Carbs: 95.40g.
Breakfast: Putih Telur Matang. Lunch: Ikan Tongkol, Nasi Putih. Dinner: Ikan Tongkol, Nasi Putih. Snacks/Other: Kraft Biskuat Original. more...
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Losing 3.2 kg a Week
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Angeliayolan's Weight History
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