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I've only lost a little over 3 pounds, but looking in the mirror is already a little easier. This week of dieting got rid of the bloating I didnt know I had :)
View Diet Calendar, 16 February 2021:
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2022 kcal
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Fat: 79.51g | Prot: 81.77g | Carbs: 249.60g.
Breakfast: Cavendish Farms Hash Brown Patties , Kraft Cheez Whiz, Old Mill Whole Wheat Bread, Egg. Lunch: Margarine, Egg, Dempster's Maple French Toast Bagel. Dinner: Idahoan Four Cheese Mashed Potatoes, M&M Meat Shops Breaded Chicken Breast. Snacks/Other: No Name Cream Cheese Spread Everything Bagel, Dempster's Four Cheese Bagel, 2% Fat Milk, Idahoan Four Cheese Mashed Potatoes. more...
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