Weigh In record (no journal entry) for 17 February 2021
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57.9 kg
Lost so far: 6.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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272 kcal
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Fat: 16.52g | Prot: 19.97g | Carbs: 14.05g.
Breakfast: 金龙鱼 调和油, 蒸南瓜, 煮熟的鸡蛋白, 鸡蛋（整个）, 金针菇. more...
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Losing 4.9 kg a Week
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